minimalism

Self Care Ideas That Won’t Break the Bank

July was terrible. Truly just a terrible month for me mental health wise. Things are better this month, but I thought it would be appropriate to share some ways that we can all take better care of our mental health. Sound good? Good! It's no secret that more people today are dealing with mental health… Continue reading Self Care Ideas That Won’t Break the Bank

life, mental health

8 Reasons Why Depression Sucks

One thing that I've decided to start writing about is my struggle with depression and anxiety. It's very closely related to the reason I first started looking into minimalism. The noise and chatter in my brain just couldn't handle anymore stimulation in any form, so decluttering became a coping mechanism. Does it fix it or… Continue reading 8 Reasons Why Depression Sucks

Uncategorized

Let’s Talk about Self-Care

The past couple of weeks have thrown me off. To the point where, not only did I not make any blog posts, but my house sort of fell into chaos for a bit. Not anything drastic. But I got thrown off my groove completely. Really, it's a combination of things. Hormones fluctuating, depression being triggered… Continue reading Let’s Talk about Self-Care